Very traumatizing experience Currently pregnant with my 3rd and I have been eating dates left and right, hoping for the same outcome as my 1st labor. Thank you for your informative article. Add water and ingredients . I didnt even know when I reached active labour as everything sped up overnight and I didnt make it to the hospital in time!!! This is my first pregnancy, and Im optimistic that labor will be nice and easy, and I can manage it without an epidural. Im curious to know, does Dates make babies big in the womb. I was having contractions- braxton hicks started like 1.5 months ago, and then prodomal/practise contractions? Thats a good question. 74% more dilated than non-date eaters at admission to birthplace, 21% more likely to spontaneously go into labor, 55% less likelyto use oxytocin to induce labor, 68% more likely to have a successful vaginal delivery after, Add dates during pregnancy in this awesome, Add dates to replace sugarin your favorite recipeor to. I labored for about 4 more hours and then pushed for about 2 (that was the only part I was not happy about, I wished my pushing time was shorter) but it was 13 hrs. However, in a medical study, the consumption of six dates daily four weeks before the delivery resulted in a high percentage of spontaneous labor(2). I am 25 week now. Thank you! Should I increase to 8 or 9 because they are dried? I ate dates and cashews and dark chocolate. Dates contain a lot of dietary fiber, which helps with bowel movements. Traditional Chinese Medicine and Pregnancy - HealthXchange Some 10% of pregnant women develop gestational diabetes, which involves high blood sugar levels. Buy And Price chinese red dates organic - Arad Branding Birth Stories. I also drank red raspberry leaf tea like it was going outta style for the last 6 weeks of pregnancy, I definitely think the combo of the 2 made it how it was! He was God, He simply passed through her womb and out of her abdomen. I know we all want fast easy laboratory but did anyone have an experience where dates maybe made their labor too fast, like during a subsequent pregnancy? Is it okay to start eating dates at 34 weeks? If youre testing your sugars, see how your body tolerates the dates. You can save this information to your board and share it with friends as well. But already being halfway there in terms of dilation and effacement Im sure it will only take a day or two for me to start things back up again. Keep in mind that dates are also high in carbohydrates and calories, so dont go overboard if your OB has told you to watch your calorie intake or blood sugar. Can i eat now? Add the Chinese brown sugar to taste (if using honey, just skip this step--you'll wait to add the honey later). Dates During Pregnancy: Do They Really Ease Labor? - Mama Natural I ate 4-6 dates/day for at least the last month of my second pregnancy. A few hours later, he was born after 5 minutes of pushing. She was out in just two pushes! Hi Suzie, hi Zai. Any clarification would be great! Anyway I am now 33 weeks pregnant n taking dates off and on will take regulary God willing at 35 and hoping for great outcome as I am going to try homebirth, I snacked on dates during my labors with my son and daughter! I went into labour technically around 8am but they were mild contractions. Dry, soft, or any other texture, dates make healthy and delicious snacks. I keep telling everyone it was the dates and people just laugh which is frustrating because Im serious! I ate them almost every day, and my doctor said I effaced a lot faster than other first time moms. My 3rd labor was 6 hours, only the last 2 hours were painful contractions, I didnt need an epi. Im 33 weeks along with my 2nd pregnancy and totally going to try this! She exclaimed: Oh, if only I had died before this time and was something discarded and forgotten! A voice called out to her from under her: Do not grieve. Red dates + Crabs. What you eat during pregnancy is important for your health, as well as the health of your baby. My first pregnancy was 9 hours, but I was induced and had an epi. In reading the comments, most have had at the most 4 babies, so if there are any who have had 5-9 babies, please share. My recovery was insane as well, I felt so good, walking around right away with zero pain, and I only had minimal bleeding for 3-4 weeks! Thank you! They can greatly help ladies during menstruation, pregnant mothers who struggle with anemia, boost energy for mothers who have given birth and can increase breast milk production. What kind of dates are bestDeglet Noor or Medjool? Apart from minerals and vitamins, dates are the best source of antioxidants. Published in theJournal of Obstetrics and Gynaecology, this study supported all the initial findings. They are full of fibre and nutrients and are a wholefood. : https://nuts.com/driedfruit/dates/organic.html. Neither of us tore, but we also didnt have easy labor and deliveries. Also can you eat more then 6 a day? My wife is at high risk of Type II diabetes because EVERYBODY in her family has it, back 2 or 3 generations on both family side. I dont know if thats helpful, and whos to say if the dates caused the faster/easier labor or if Id have had that anyway. I had 6 dates per day from week 36 in my last pregnancy. Your article says, In the studies referenced above, pregnant women began eating 70-75g of dried dates per day three or four weeks before their estimated due date. Where did you get the info that the studies used dried dates and not fresh? I ate 5 dates a day the last month, had a four hour labor and pushed twice, he arrived before the midwife! 9 lbs 10 oz, 1st degree tear. Some days I have eaten a 250 gm box! Your Lord has placed a small stream at your feet. dialated! Rebecca Dekker: Red raspberry leaf is also known as rubus idaeus [inaudible 00:02:07]. My labor was long, but it went smoothly, and I was 1 cm dilated for a good week or so before labor. How many dates are in a Larabar? Keep dates away from infants at least until they grow older. Joseph (stepfather of Yeshua aka Jesus) was the downline of David. Arrived to a hospital at 1 pm already 6cm dilated. Health benefits of Chinese red dates (jujubes) - Ping Ming Health When my dr came in for my checkup she did not believe I just had a baby less than 24 hours ago. Has dates helped anyone with being induced? Dried fruits go through a drying process (yes, we know thats a bit obvious), which causes them to lose water. No wonder many Chinese women like to have red dates tea once for a while. Eating Jujube (Ber) Fruit During Pregnancy - Being The Parent It probably wasnt just because of the dates though! Dates are full of vitamins and minerals. I agree, they dont taste very good haha I started throwing them into my daily green smoothies (I just do almond milk, spinach, strawberries, dates, and chai seeds) and you can barely taste them! Luckily we had a planned home birth but mid-wife didnt quite make it in time. How Chinese red dates can benefit your health. . I believe there has been a lot of research on this and its been scientifically proven with number and everything that this does work. This can lead to complications such as a higher birth-weight baby and preterm labor. Ahh..memory. Let the tea cool off a bit and then add 2 TB of raw manuka honey. 7. Its generally thought that a Larabar contains about 1 date per bar. Eating this dried fruit provides a healthier way to satisfy your sweet tooth than perhaps that traditional ice cream craving. When things picked up, oh, did they pick up. Ok, so maybe this is a stretch, but I am really trying to get creative with my date consumption. I was induced with my first at 41weeks and had an epidural, 8 hours start to finish and no tearing. So when is the best time to eat dates and what is the best proportion (been drinking RLT since week 26 this is baby no.5). Red dates (also known as jujube fruits) are well-known for their medicinal and herbal properties. hi, i ate 6-7 dates per day at my first pregnancy.my labour was easy and short,i just take 3 hours and got baby.insha Allah i eat it again this time around. Red dates contain much iron that can help women get speedy recovery from delivery and menstruation. Dates are a low glycemic index (GI) food. Different antioxidants reduce the risk of several diseases and even improve brain functioning. Even better red dates are high in Vitamin C, Vitamin A, B1, B2, calcium, phosphorus, iron . In the studies referenced above, pregnant women beganeating70-75g of dried dates per day three orfour weeks before their estimated due date. Healthline Media does not provide medical advice, diagnosis, or treatment. So I went from 1 cm to 10 cm in the space of an hour. Also for my other baby I got my feet zoned and I went into labor within an hour. Is it fine if I eat dates now? For the big medjool dates Im only getting about 60grams for 3. WebMD does not provide medical advice, diagnosis or treatment. Raspberry Leaf Tea: Benefits and Uses During Pregnancy Ive been telling everyone about my experience with dates!! 54 mg. 8 Side Effects Of Eating Too Many Dates - STYLECRAZE If anyone is still concerned about the amount of carbohydrates they can simply reduce other sources of carbs (especially avoiding highly processed foods and sugary drinks) to maintain the same macronutrient balance. Can Lead To Fructose Intolerance. One small study found that taking red raspberry leaf pills starting at 32 weeks pregnant shortened the second stage of labor (but not the first stage) and reduced the need for forceps. I was 3 cm and 80% effaced at a check at 40 weeks. While dates are safe to eat during pregnancy, there are some things to keep in mind: High in calories. Medjool dates are rich sources of several nutrients and vitamins that are essential for pregnant women. I ate dates at the end of my last pregnancy with great results (another quick birth and recovery, but most notably NO after birth pains!!!). In Traditional Chinese Medicine, goji berries are a herb that mainly tonify the blood. I was 1.5 cm only when I got to hospital and that was after being in labour already for 30 hours and in absolute agony. Im 28 weeks and had preterm labor start at 26+4 weeks. Labor started around 8 am in the morning and I had regular contractions every 2 minutes lasting a minute or longer when I went to the birth center at around 2:30 pm. Benefits of Red dates: Coveted superfruit by the Chinese, boosting 70-80X more Vitamin C than grapes and apples, helps improve immunity and anaemia. I guess they may have helped a littleI was 1cm today and the baby has dropped lower, and Im having more frequent and stronger contractions, but was told my cervix is still too thick. Tips: Ensure meat is fully cooked before consuming the soup or meat. Rinse the dates cleaned with water. I dont want to exceed! Low GI food. At the conclusion of the study, researchers discovered that the women who ate six dates a day for 4 weeks had a shorter first stage of labor, a higher mean cervical dilatation, and more had intact membranes upon arrival at the hospital. So easy and delicious. We are arguing because she bought a bag of huge dates, and she insists she should buy 6 dates a day. Yeshua is God, and He has always been God and will always be God. Consuming dates during late pregnancy affects labor and delivery . Can a Birth Ball Really Help You Have a Better Labor & Delivery? I ate 6 Deglet Noor dates or about 4 medjool a day (did not weigh them) faithfully for the last 4 weeks of my pregnancies. In another half hour I was complete! Bring the rice with the red dates in it to boil and simmer until the rice is over soft. Dates can also be used as a substitute for sugar. Labored for 18hrs with first child. A supportive provider and birth team will help you achieve a VBAC, if thats your goal! Learn more about the effects, applications and proper dosage. I failed on my last 3rd and 4th gravida went for ceasarian. Fresh Dates Vitamins. Hi! I have a scientific education, while my wife does not as she studied humanities all her life. And are people on here biased too? For example, in the United States, one of the leading causes of death in women is Heart disease. Are Chia Seeds Safe to Eat During Pregnancy? Date fruit consumption at term: Effect on length of gestation, labour and delivery. This is just under the additional 300 calories needed in the second trimester. Read here more about Confinement Red Dates Tea. Chinese Ginger Tea with Red Dates - The Woks of Life Everyone I recommend dates to during pregnancy has had short labors, under 3 hours. Im 36 weeks with baby #4, and I have my bag of dates sitting on the counter, definitely trying them again!! Knowledge is empowering, and discussions are liberating. 1. Just started dates at 36 weeks, and hoping for a different experience. I pushed for less then a half hour, my labor went so smoothly. That would really depend on how your body processes the sugar in the dates. I have a box of rlt and would like to know when I should start the tea and dates. Some women avoid dates during summer as they are believed to produce heat and upset stomach or body temperature. Now expecting our 5th this summer and you better believe Ill be eating dates (along with everything else I normally do! I m in my 5th month of pregnancy . #6 was during the crazy of 2020, so I couldnt get dates. It has about 30% fewer calories than regular sugar. Leave to cool to about room temperature before consumption. While the sugar in how I do it is rather high, its the only way I can get over the flavor and texture. Hi quick question did you try the dates remedies yourself or did you come across it after both of your births? Dates are an energy-rich snack, high in nutrients, providing several health benefits. Dates are highly recommended for pregnant women as they can reduce the risk of anaemia, help cope with morning sickness, regulate blood pressure and blood sugar levels, get rid of toxins, boost immunity, and maintain healthy calcium content in the body. There was a study that showed that even adding several dates a day without altering the diet in any other ways gave better blood sugar control, not worse. In a pot, combine the goji berries, red dates and water. Ill definitely let u know if they work. Yes! Red dates is also known as jujube, are rich in Vitamin A, B1, B2, C, protein, calcium, phosphorous, iron and . Yet, eating a handful of dates is more nutritious than some realize. Im 37 weeks pregnant and just found out that I tested positive for strep b. Do you have to mix the dates in a recipe or can you eat them alone without preparation? My baby has already dropped but Im not at all dilated or anything; is it too late for dates to be effective? Are dates good for you? Benefits and nutrition - Medical News Today Here are a few specific benefits of eating dates during pregnancy: Provide energy: During pregnancy, you need more energy than usual. Im 39 weeks and 3 days and Ive been eating dates like crazy since about 35 weeks. Sorry, what is the correlation between eating dates and strep b in early pregnancy? 5-6 red dates; 25-30g snow fungus; 30g sugar; 1500 ml of water; 10g Wolfberries; . Important processes like digestion and nutrient . Recently diagnosed with gestational diabetes, diet controlled, baby measuring 3 weeks ahead at 31 weeks, have another growth scan booked for next week at 35+ weeks. God promised David that his lineage would be Savior of the world. In a stainless steel pot, cook yourself a red dates porridge (congee): 1 cup of white or brown rice. Keep in mind that date sugar tastes like dates, so it wont always work well as a sugar substitute. Does it matter the type of dates you eat? When I went into labor I was already 80 percent! Thanks in advance for any feedback . I weighted those 6 dates and they weigh 122 grams, we are already exceeding the suggested 75 grams. If one is Group B Strep positive, limiting ones sugar intake is a good idea. EBB 139 - Evidence on Red Raspberry Leaf Tea for Natural Labor Does 75 grams a day mean 75 grams of pitted dates or unpitted dates? This tea is said to aid digestion and give a boost to your immune system. is this okay? My wife was in labor and it was an intense time for both of us. 36 weeks and started eating datesI am middle eastern so dates are very much a part of our diets. . and wowwhat a different labour and birth I had this time! This might sound stupid- but do you think it WOULD make a difference to increase my date consumption? At 3 pm i was 2cm, 3:30 first contractions, 5 pm delivering.