Try visualizing that you are slowing the swing down immediately after the contact with the ball. Which is the opposite of feel tennis. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. How Does Steph Curry Shoot So Well? - Metro League A Deep Learning Approach for Table Tennis Forehand Stroke - Hindawi You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). Necessary cookies are absolutely essential for the website to function properly. The Table Tennis Playbook - By Ben Larcombe experttabletennis - Studocu Hitting a two-handed forehand is an important part of tennis. The staple of table tennis training drills is cross-court hitting. Bat angle stays closed throughout the shot. 7. Forehand Technique original sound - Rektittennisclub. Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. Ill keep on trying to combine the two. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. Forehand topspin with sidespin. 1.2 Your weight should be mostly on the right leg. His on-court movement and ability to hit winners from anywhere will also come . Great! Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. Technique is honed so one can hit the ball with less effort and with more accuracy. Players are supposed to hit the ball much softer and have more control. Shift some weight to your back foot. Dubai Tennis Championships: Djokovic eases past Griekspoor to enter Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. No one The forehand follow through should go where? Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. It is very interesting idea of catching the racket after follow through. The ball has less spin but is so fast that it leaves the opponent less time to react. These cookies will be stored in your browser only with your consent. Or maybe Im just impatient!!! The correct follow through has the racquet moving in an arcing motion, rising from . Ive tried to go into a bit more detail than the video. The whole match is nearly an hour long, but its well worth the watch. Basic Table Tennis Techniques - Megaspin.net In comparison, the forehand push and backhand push are mainly to return the backspin balls. Theres no rush and learning in this way will increase your ability to remember the key tips. How to Loop in Table Tennis - TABLE TENNIS ARENA Emil. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. This will help you reach the ball and have better control. Move back to your ready stance for your return The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. As the ball approaches, rotate your body slightly to the right from your hips. Ready Position. "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Shorten Stroke to Improve Power in Table Tennis - PingSunday Once youre ready to hit the ball, move your arm towards the ball. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. 4. Forces student to maintain control of the swing shape. I share the same teaching approach on forehand follow-trought. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . I do swing the racquet inside a bit daily though to keep muscle memory active, etc. Mar 02 2023. PRICE GUARANTEE The forehand drive is an attacking stroke played with a small amount of topspin. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. Use them in commercial designs under lifetime, perpetual & worldwide rights. How to do Forehand and Backhand Push Shots in Table Tennis VISCARIA BLADE Save my name, email, and website in this browser for the next time I comment. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. Hi Tomaz, great advice but I got a problem. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. Wow! This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. This is one of the key ingredients in having an amazing tennis forehand. But, there is no need to force the player to catch their racquet all the time. 3. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: Step 3: The Preparation. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. The entangled forehand where only the hitting arm is used to generate force. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 We can return the ball with proper speed, spin, and location. In the process, they lose power and control of the stroke. Heres one example: But the point is not to force the player to catch the racquet but rather to coordinate their arms so that the shoulders can rotate freely and fully through the shot. Table Tennis Quiz Questions And Answers - ProProfs Quiz When we are rallying it definitely is harder when the pace or depth of the ball changes. The ball is in your left hand, and that arm is extended toward the net. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. Welcome to Xinyus table tennis blog. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. They do a fantastic job explaining all the components with really solid technique. Grip. Unlike forehand drive, forehand push doesnt require such huge body weight power. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. Feet should be slightly wider than shoulder width apart. Follow through and grab the racket at the end of the motion with your non-dominant hand. 3. The ready position is similar to all other shots that we have introduced in our previous blog. The ball can be returned to any place, but players usually avoid doing the long push toward the forehand area. Following Through - Butterfly Table Tennis Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. Lastly, I recommend watching this video from Prospin95. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. Another difference between a forehand drive and a forehand push is the open angle of the racket. The forehand drive is an attacking stroke played with a small amount of topspin. Down towards the ground C. Accross the chest D. Straight towards the shot 10. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. This category only includes cookies that ensures basic functionalities and security features of the website. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. 2. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? Position your body so that the ball comes to your natural side. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. This website uses cookies to improve your experience while you navigate through the website. Tennis Forehand Technique - 8 Steps To A Modern Forehand When they engage their arm, they usually disengage their body and the body stops rotating. Return to your neutral starting position so that you're ready for your rival's return. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. It all depends on what stroke you're hitting. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Then you should rotate the waist and shoulder to move back the racket. Regards, Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. Take the ball at the peak of the bounce and out in front of you. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. He has been ranked as high as world No. Stand quite close to the table, an arms length away. How to play Forehand Topspin Technique - PingSunday Required fields are marked *. Forehand follow-through | Talk Tennis Players should stand close to the table, facing the direction of the incoming ball. The left shoulder will now move away, giving space to the right shoulder to move forward, and the whole upper body will now easily rotate through the stroke, giving the player another source of power. This post will highlight the correct technique for playing a forehand drive in table tennis. 1. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Push This is the basic backspin shot used to . There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. Mastering Forehand Technique in Table Tennis with Effective Drills. If the ball is probably short, the first step is moving your right leg forward. But opting out of some of these cookies may affect your browsing experience. As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. This is recommended for an aggressive well-balanced playing style focused on stability. Up towards the face like a salute B. . Your bat should finish roughly pointing where you have hit the ball. Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. (PDF) Rotation sequence to report humerothoracic - Academia.edu How to follow through like a PRO / forehand tennis lesson Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. 4. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. Helps the student to create a consistent swing shape. Follow through on that forehand #TikTokSports #TikTokGuru #tennis ILIUS B This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. No one cares about your technique (except you). (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. The other three are the backhand drive, backhand push and forehand push. These tiny details should be noticed at the very beginning of learning table tennis. As the ball approaches, bring your racket towards your body So this hint will help me. As an Amazon Associate I earn from qualifying purchases. My name is Ben Larcombe and I'm a table tennis coach from London. Thank you. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. This is because its easy for the opponent to lift up and create attacking opportunities. And thats everything you need to know in order to master theforehand drive! Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. Stance great videothis is my favorite tennis website. Down towards the ground C. Accross the chest D. Straight towards the shot 11. Cross Court. PRIVACY NOTICE, TOP 10 Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. Once mastered, the forehand drive willbecome one of your most used table tennis shots. The forehand drive is one of the four basic table tennis strokes. Players should brush or cut the bottom of the ball to generate backspin! The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. Therefore, they may end up in many different follow-through positions. 3. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. 5. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. but Ive lost any kind of fluid swing. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. The follow through and the stroke overall is adjustable based on what you are facing. Weight transfers to the front foot, left foot. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. Yan An also snaps his forearm and his wrist well through the contact of the ball. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. Forehand Block Against Loop - Table Tennis Basic Strokes That also engages the body properly inside so it can uncoil. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. Im hoping you say that this is still correct for those of us who are trying to improve. Your email address will not be published. Thats right, there are only a limited amount of scenarios where the forehand push should be played. Try to hit the ball at the peak of the bounce. A forehand shot is essentially hitting the ball with your hands most natural position. The forehand push is one of the basic skills in table tennis. On, (by: Bowmar Sports Team) In this Butterfly Training Tips, Coach Ju Mingwei is focusing on the Backhand Chop. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. Give it a try in training and improve your mechanics through smarter practice. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. BTY 401 FL RACKET, 2022-23 CATALOG Premade or Custom Table Tennis Racket - Which One Should You Buy? As the ball approaches, rotate your body slightly to the right from your hips. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. Backswing I teach catching the racquet on the forehand follow-through for two main reasons: 1. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! 2023 Butterflyonline.com. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. How to Do A Forehand Push in Table Tennis. It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. This will provide the necessary power and control to execute the shot successfully. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. The, Hi Dawn, I would start with aiming first and not by correcting technique. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. The forehand drive is played against long or medium length topspin or float balls. 1. My pro calls it working the ball instead of relaxing and hitting smoothly. 8. File Photo Credit: Chandran Mookken/SportSG The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. As an Amazon Associate I earn from qualifying purchases. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Forehand Drives and Loop Drills. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. 4. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. ILIUS S Follow Me for My Unique Blade Designs and Absurd Training - YouTube Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Leave a Comment / Basketball / By Jalen Rose. How to Hit a Forehand in Tennis: 8 Easy Steps - Mind the Racket As they get older (or better) their racket head speed improves. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. 2. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). Catching the racquet & holding the finish allows students to see if they have finished well. From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. However, it is a fun stroke to try in training from time to time! You can forget about the technique of the follow-through and just play the ball. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. How to execute a Table Tennis Forehand and Backhand? - ActiveSG Can we use semi_western grip for beginners ?! Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce.