The Key The more of your daily intake a food contains, the higher up the colour chart. "Yonutz now in Utah! And it even has 1 gram of protein. This Wake-Up Wrap contains 240 calories, 14 grams of fat, and 13 grams of protein. Starbucks. $4.15. For Starbucks, southwest veggie wrap. Yeah, don't do that. One Beyond Sausage Sandwich has 245 milligrams of calcium. These rankings are updated daily. This plain sandwich won't feel anywhere near as decadent as a breakfast sandwich stuffed with other good things, but it'll be low-calorie if that's what you're looking for! Egg white bowl, $5.49. Calcium. Rather than ordering a breakfast sandwich on a croissant or a bagel, you can opt for an English muffin to keep your calorie count down while still indulging your craving. To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium. Of course, that's not to say this doughnut is a more nutritious choice though, if you're craving a doughnut, ordering one might be the healthiest option! So if you have four of those, that bumps you up to roughly 980. Southwest veggie wrap. DISCLAIMER: Information shown on the website may not cover recent There are over 40 possible combinations and each one has different amounts of nutritional value. One of these has 590 calories and 51 grams of sugar. The Chocolate Chip Muffin has 550 calories and 50 grams of sugar. Recently, FDA has announced a list of certain recalls of some products which may pose a safety hazard to consumers. Too many of these could send your blood pressure even higher than these other sodium-packed foods. After the batter is made, the doughnuts are shaped and fried in oil. I had never heard of this place until I found their social media page. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. Oh! And you know what, I wanna give Dunkin' Donuts points for offering a side of bacon. I'm just looking for the word "veggie." Dunkin' Donuts Biscuits: Biscuit Per 1 biscuit - Calories: 320kcal | Fat: 17.00g | Carbs: 35.00g | Protein: 6.00g Egg & Cheese on Biscuit Per 1 sandwich - Calories: 430kcal | Fat: 26.00g | Carbs: 36.00g | Protein: 13.00g Bacon, Egg & Cheese on Biscuit Per 1 sandwich - Calories: 470kcal | Fat: 29.00g | Carbs: 36.00g | Protein: 16.00g There are 280 calories in 1 bottle (13.7 oz) of Dunkin' Donuts Iced Coffee. Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. What did people search for similar to dunkin donuts locations in Provo, UT? Yep. Next up on the list is the Glazed Jelly Stick. A Kolache from Dunkin' Donuts is pretty much an oversized pig in the blanket. Dunkin' K-Cup Coffee Pods. 6g. I know you wouldn't normally do this. Carbs: 31 . Throw in a plain bagel for an extra 20 milligrams, and there you go. What'd I do wrong? 5. #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. And a bag of almonds. Edit: Medium latte with whole milk is 170. Thats ebsides the fact that it doesnt let you enter the exact amount of pumps of caramel it has. Though Dunkin Donuts tries to keep the calorie balance for diet people. 550 milligrams is actually not bad for a restaurant meal. According to our website visitors, a Sourdough Breakfast Sandwich is not a healthy and nutritious option from Dunkin Donuts, with only 34% of voters finding it to be healthy. Though it has only 370 calories far less than some other restaurant hot dogs it also has 500 milligrams of sodium and 12 grams of sugar. Instead of getting the protein, healthy fat, and carbs that you need, you're only fueling yourself with a large load of sugar. Not bad at all! However, the sandwich has just 360 calories and 15 grams of fat. Don't think this is the worst order I could have gotten here, because I am getting the egg white veggie Wake-Up Wrap, I am getting some oatmeal with dried fruit on it, I am getting fire-roasted veggies in that burrito bowl, buh, buh, buh, buh, buh, buh, buh, egg white flatbread multigrain bagel, veggie cream cheese. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. First impressions of their menu for breakfast? Each French cruller from Dunkin' only has 220 calories and 10 grams of sugar. like WHY? All right, once again, I'll portion these up, toss them in the fridge, and see how I fare over the next two days. DonutsCoffee & Tea$. It has never gone above 400 calories for me even when I add 7 pumps of caramel which doesnt make sense logically. Jelly doughnut, $1.39. What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. Here you will find details on Dunkin donuts latte nutrition, Dunkin donuts caramel swirl nutrition and plenty of offerings that contain fewer than 300 calories. All right, so I need 1,180 more calories. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines These colour charts have three functions: There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. The DDSmart, that's what I'm looking for. Dunkin Donuts Nutrition Calculator - FastFoodNutrition.org Additionally, you'll be eating 710 calories and 51 grams of fat. We support general discussion of Donuts whatever their source. Samantha: These are not the worst things on the menu, but you could do better elsewhere. Learn how your comment data is processed. Duck Donuts. Check out and see if you like them! The sandwich is 310 calories and 10 grams of fat. Dunkin' Donuts Products, Calories and Nutritional Information - FatSecret Each serving will come with a doughnut. There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. So imagine a third of these in the mix. What if we did the turkey sausage English muffin? The % of your RDA is based off someone eating 2205 calories per day. B.s. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Is this for everything? December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Throw in a plain bagel for an extra 20 milligrams, and there you go. PDF Nutrition Guide Limited Time Products - Dunkin' Donuts Bacon's amazing, and I commend them for giving the people what they want. 390 calories. Here you'll find the nutrition information you need to make the right choices for your lifestyle. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. What are people saying about donuts in Provo, UT? 2,000 calories a day is used for general nutrition advice. 1 Sandwich. And the total for that trip: $22.91. Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com FreeStyle SmartPoints PointsPlus Full Nutrition Bagels 8 items Over the last week, the most popular item on the Dunkin Donuts menu has been the Omelet Bites, followed by the Bacon Avocado Tomato Sandwich and the Muffin. Measure these bananas real quick. So when it comes to the sandwiches and wraps, Starbucks and Dunkin' Donuts are pretty similar. Our Fast food nutrition calculator can help you figure out the nutrition facts for an entire meal. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. But this one has bacon, egg, and cheese, so if you paired it with some fruit or a smoothie, it could do the trick for breakfast. So, from this point forward, everything I'm adding is just extra sodium. 40. Like seriously every time I google it send me to random pages all with differing calculations. Dunkin' Donuts Coffee Caffeine Content Guide - Caffeine Informer Fruit and nuts, $2.25. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat. So if you have four of those, that bumps you up to roughly 980. Samantha Cassetty: That's correct. Calories in Dunkin' Donuts Macchiato and Nutrition Facts - FatSecret no it doesnt. Fast Food Nutrition Calculator You don't have any, like, fruit cup? This list takes other factors into account, as well, including sodium levels, nutrients like fat and protein, and the level of processing used in certain foods. 250. Classic almonds, $2.25. Calorie breakdown: 28% fat, 61% carbs, 11% protein. Let us know what you think! Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Dunkin', come on, guys. I do not understand why people would ever eat Dunkin". Fast food menu updates here! To begin, select a fast food restaurant from the list below. 44. Taste different flavors of donuts, bagels, baked goods and hot and iced. Potassium. Math Practice. Yeah, each serving comes with a side of doughnut, all right. Dunkin Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Berry trio parfait, $3.75. Why? Save my name, email, and website in this browser for the next time I comment. What's it say in sodium? A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. Many of these items also made it onto our list. Calcium. "Purchased 4 maple bars and 2 regular size donuts. So please don't do that. It seems like a really roundabout way of saying, of all the things that you can get, these are the least worst. But keep in mind that Dunkins Iced Coffee is available in a variety of flavors and combinations. This option also contains 9 grams of protein and 13 grams of fat. Calculate nutritional facts. Dunkin' Donuts - Nutrition Information and Calories (Full Menu) Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Actually, this doesn't seem like that much. A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates. See more dunkin donuts locations in Provo. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. Apart from being a great way to start the morning, its also the perfect way to cool off. One Beyond Sausage Sandwich has 245 milligrams of calcium. Customers, Employees, Connoisseurs and Executive Chefs are all welcome. Access your favorite topics in a personalized feed while you're on the go. This refreshing drink that can help you survive even the hottest days of the year. Nutrition This price may vary slightly depending on the location, but generally, a medium coffee at Dunkin' Donuts will cost around $2.19. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. However, since this wrap is just 210 calories, it likely won't keep you full for long. Buffalo Wild Wings Gluten Free Menu Prices, Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Calculator & Dunkin Donuts Calories Information, Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This simple and classic breakfast sandwich contains 340 calories and 15 grams of fat. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. 40 calories. Becuase whenever you add caramel or sugar it jsut sais the nutrition info is not available. You also get to eat the egg yolk, which is where most of the nutritional benefit of eggs actually comes from! A medium Dunkin Donuts coffee is 24 oz. Point System: Maximum Point Value: 30 Freestyle Points The world's largest collection of Weight Watchers recipes! It's also pretty fatty (thanks to what's probably too much mayonnaise) and has 690 calories. However, the Sausage, Egg & Cheese on a Croissant is a little much. Sure, you probably shouldn't have on every. Now we add the oatmeal. Press J to jump to the feed. it gives the bare minimum. Calories in Dunkin' Donuts Coffee and Nutrition Facts - FatSecret You can order your drink with or without dairy, you can add flavor shots to it, and you can also add sweeteners like sugar or splenda. Samantha: They just do not hit a home run. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. They are from Florida and they bring donuts and donut ice cream sandwiches. Calorie breakdown: 0% fat, 100% carbs, 0% protein. 1 Wrap. I got these bananas for pickup, and they're a little greener than I'd prefer. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. You can view all nutrition information broken down in the table below: To get other information you may need about the product such as allergens, type of coffee, and blends, click here. These are some donuts with a large number of reviews in Provo, UT. Potassium. Protein. These are some highly rated donuts in Provo, UT: What are some donuts with a large number of reviews in Provo, UT? Press question mark to learn the rest of the keyboard shortcuts. Dunkin donuts price calculator - Up-to-date prices for the Dunkin' Donuts menu. as well as other partner offers and accept our, comparing breakfast options at Starbucks and Dunkin' Donuts, Visit Insider's homepage for more stories. Eating too much sugar early in the morning can give you a nasty sugar crash. OK, I gotta say, I'm kind of liking the looks of this one more. ugh THIS. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant. This option is similar to the Egg White and Cheese on an English Muffin, except it sneaks in some extra vegetables by using an egg white omelette instead of just the egg. Vitamin A. And I gotta give it up to Starbucks. Plus they include thousands of holiday brands like cocnut latte from years back its impossible to find what youre looking for. At both places, I tacked on either a venti Frappucino or a bunch of doughnuts to hit my calorie goal. The worst that could happen is that you experience one of these symptoms that you've overdone it and take some time away from sweets for a while. These numbers only serve as guidelines. I realize I'm getting three, but what do you want? Most Popular Dunkin Donuts Items - Fast Food Nutrition Facts Dunkin' Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese. The more of your daily intake a food contains, the higher up the colour chart. A pump of swirl is in the range of 55-65 calories I believe and we put 2, 3, and 4 pumps in small, medium, and large. Calories in Dunkin' Donuts Iced Coffee - Fast Food Calories All rights are reserved. F---! Let's just double-check my math. These numbers only serve as guidelines. Plus, single serve coffee pods mean everyone in the family can choose exactly what . Almonds. Ordering a Wake-Up Wrap is a good idea for when you want a light bite instead of a massive breakfast. I was impressed by the oatmeal because it's mostly just oats, and then you can add in the other toppings as you like. This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? If you want to treat yourself, go ahead. What's healthiest for one person may not be what's healthiest for another. Food Menu With Price And Nutrition Informations. But again, a doughnut is a doughnut. But that's not even the most shocking consequence of opting for the extra processed patty of meat this sandwich has 1,970 milligrams of sodium. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. And now the cost breakdowns. Going from that, a medium latte with whole milk, caramel, and sugar will be about 440 calories. -- Advertisement. Just so we can be perfectly clear about it, it probably is not a good idea to get all of my calories by eating doughnuts, yes? Sweet Black Pepper Bacon Wake Up Wrap. Mango Pineapple Dunkin' Coconut Refresher - Large Large 230 6 5 0 0 90 44 0 39 39 1 5 475 774 1 Mango Pineapple Dunkin' Coconut Refresher - Medium Medium 170 4.5 3.5 0 0 65 33 0 30 29 1 4 356 580 1 Mango Pineapple Dunkin' Coconut Refresher - Small Small 120 3 2.5 0 0 45 22 0 20 19 0 2 237 387 0 Dunkin' Energy Punch - Regional Serving Size Calories Even more sugary than the Chocolate Crme Stick is the Maple Crme Stick with the same number of calories, 480, this doughnut has 35 grams of sugar. I'm only at 520? a breakfast sandwich stuffed with other good things, here are some reasons you should actually be adding, which is where most of the nutritional benefit of eggs actually comes from, a laundry list of other chemicals and ingredients, don't freak out if you eat too much sugar, one of these symptoms that you've overdone it, try prepping your own whole-grain breakfast muffins at home, these other unexpected side effects of eating too many sweets. Log food. Is that available? Krispy Kreme Sugar Donut: 190 Calories. Dunkin Donuts Stuffed Biscuit Bites contains 260 calories, 13 grams of fat and 25 grams of carbohydrates. Dunkin' Donuts Menu and Prices - Menu With Price There are 730 milligrams of sodium in this breakfast. Dunkin' Donuts Menu Prices (Updated: March 2023) - Fast Food Menu Prices Yeah, she'd say try a yogurt. Or a third of a breakfast sandwich? Hmm. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Iced Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Coffee, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Latte with Skim Milk, French Vanilla Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, Caramel Mocha Swirl Iced Coffee with Cream, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, French Vanilla Swirl Hot Coffee with Cream, Buttery Toffee Nut Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Caramel Mocha Swirl Hot Coffee with Cream, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Hot Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Hot Coffee, Iced Tea Sweetened Blueberry Flavored Tea, Iced Tea Unsweetened Blueberry Flavored Tea, Chamomile Fields Herbal Infusion Packaged Tea, Hibiscus Kiss Herbal Infusion Packaged Tea, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg White and Cheese on an English Muffin, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Caramel Swirl Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Mocha Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Cream, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Whole Bean Original Blend Packaged Coffee, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Sweet Black Pepper Bacon Breakfast Sandwich, Turkey Sausage Sandwich on English Muffin, Veggie Egg White Sandwich on an English Muffin, Almond Joy Flavored Hot Chocolate, Frozen, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by NOS, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk.